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I totally get the out of sight out of mind idea but I have two teenagers in the house so it's not fair to them to never have any treats in the house. I've been through 6 months of having treats around and doing fine, I've just fallen off track and I'm having trouble getting back on. If I don't have treats in the house I'm…
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Some good ideas! Thanks!
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I'm a 40 something too looking for support. I started my journey in July and I am about 9 pounds from my goal. Problem is I've been 9 pounds from my goal since December! I just keep losing and gaining the same 5 or 6 pounds. I am ok for a day or so and then I give in to temptation. Or just wait until everyone has gone to…
