msbugione Member

I love all the quotes

Thank you, I hope we can motivate one another as well. You are absolutely correct after 40 it seems like everything that I've done in the gym in the past , now I'm injuring myself or damaged. I have no cartilage in my knee and a severe bulging slipped disc in my back that presses on my sciatica nerve. But I've learned how…

Today will be my new beginning of logging EVERYTHING accurately. I have to learn how to keep everyday stress to a minimum & not allow it to consume my entire life. THANK YOU FOR YOUR RESPONSE