leviathas Member

I'm just starting week 13 also (round 2) add me if ya like, been doing BBG for almost a year now! Love it

I'm 6ft and lost 30lbs, I noticed at about 10 (barely) but really noticed at 20(and so did everyone else). Benefits to being tall is it works in your favor the other way. Barely notice a 5-10lb gain hahah

I had it for years. Reduced my running significantly (in intensity and length) and it almost went away. Comes back when I over stress my feet. But the towel grab and drop movement as well as rolling over a can/ball really helps. That and Advil. And heel pads.

Canadian on week 21 BBG. Feel free to add!

A view I take is instead of seeing eating well and exercise as a way to look good, or lose weight, but I see it as a way to manage depression. When I feel really down, I try to remember how exercise helps me feel better. The worse I feel, the more I realize I need it. Not sure if that helps but the shift helped me. Also,…

I'm 30, 6ft, started at 200lbs 6 months ago and was eating between 1650-1700 (total, I ate half to all exercise calories back) and lost 30lbs at ~1.5lbs a week. Circuit trained 3x week plus low intensity cardio 2-3 times a week.

I'm 6'. 30yrs old. SW: 198 (July 2015) CW: 170 36-29-39 No pics but I am at maintenance now and focusing on fitness and strength!

30. Lost 30 in 6 months after my 30th (Plus or minus a few :P)

Female. 183cm. 170lbs. About 2100

Height: 6' SW: 198lbs GW: 168lbs CW: 167-169lbs & maintaining :)

Feel free to add me as well. Started maintenance in December, been going well so far!

Strength training helped me. Lots of squats, lunges, step ups, burpees etc. and a calorie deficit to go with it.

Non scale victory

I finally fit into a zip up hoodie that my brother got me years ago. I was too embarrassed to say it was too small and it's been in a box for almost a decade. Now I wear it all the time :)

I'm 6ft medium framed but wide shouldered and weigh 167lbs. Size 8/10. Happy in this range. I think my skeleton alone weighs 130 ha

183cm (6'1), 169lbs, 36-29-40, size 10 I think! Large tops, broad shouldered, medium frame.

I just finished 12 weeks of BBG 1.0 and the results were insanely awesome. It's so motivating to get stronger and more fit as the weeks roll on. I'm so into it I've restarted the program and am seeing a huge difference in improvement from the first round! So, keep going!! It's so worth it :)

I've lost over 10lbs 8 weeks in. And toning. And I haven't been following the food program though on a calorie deficit with MFP and eating healthy. Feel free to add me if you like I'm on week 9 of bbg 1.0!

Hi OP Congrats on the hard work! You look amazing! I am also 6ft and broad shouldered/larger framed. I based my weight goals on the BMI chart BUT at the higher range. I've weighed 185 as a competitive athlete and been above my BMI by the chart but the fittest in my life. Just as a reference! I'm currently aiming for about…

Hi, A staple for me is making daal or a lentil stew for 2 one night for dinner with brown rice and using the second portion for lunch the next day. I do this for most meals but another great option is a high protein salad for dinner all in one bowl ex: taco salad with lettuce tomato peppers black beans shredded cheese…

I'm on week 4 at the moment, add me if you like! I've had great results so far and it's hard but fun :)

I understand that some people feel diet is the only way but I got my skinniest treeplanting burning thousands of calories working 12 hour days and eating thousands of calories a day. It takes a lot to do it but if you overwork your consumption you lose. My two cents.

COFFEE. Slice of rye bread toasted with 1/2 small avocado mashed with lemon and a hard boiled egg with a cup of blueberries on the side :)

Would be nice to have some tall lady friends! Been on here a few weeks never tried to lose weight before I'm 6'1 CW 194 GW 170. I don't have an open diary yet but I'm doing some BBG/circuit training workouts :)

Heyooo I'm on middle of week 2 at the moment. It's definitely tough but in a good way. I don't follow the nutrition guide but I have learned a lot about macros and portioning.

Heyoo I'm 6'1. I started at 198, am 194 now. Aiming for 165-170! Looking for friends if you wanna add. I'm doing some BBG/circuit training workouts as well (in week 2). Cheers.

Pretty new to MFP and would be nice to have some more friends on here

Just did week 1 arms and abs today, first week doing BBG also! So far pretty intense but sweet!

Awesome I'll have to check these out! Thanks for the advice :) Cheers.