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My personal journey started almost 3 years ago, where I found myself at my ultimate highest weight. I found myself discouraged, unhappy, and just really sad with the way I felt in my own skin. I also had some health issues, the biggest one being prediabtic. I began seeing a nutritionist which was the best thing that ever…
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good morning. I have never participated in a group thread like this before and came across this one this morning. I love the motivation you all are giving to eachother and would love to be able to join. Im not sure if I am doing it the right way so if im not please let me know.
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I have been watching calories and exercising since december and am down 42 pounds, but i am recently doing the same thing. I have slowed down and hit a plataue at least i think.. so this last week my daughter got ill and i wasnt able to work out and i didnt really log anytging in most of the time and i lost 1.4 this week.…
