We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

djpeterson013 Member

Replies

  • I'm sure you know this but working out will eventually help shed the pounds. When you first start working out without changing a diet it just starts to turn all of the fat in our bodies to muscle. Muscle weighs more than fat so we can actually gain weight while first beginning a workout program rather than losing it. It's…
    in Day 1 Comment by djpeterson013 July 2015
Avatar