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26.4
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5FDP?
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Losing weight is more about increasing your metabolism, not about counting calories.
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If you follow a keto diet, I have found it much easier to eat more calories compared to a typical diet high in any type of carbs. Been on the diet for 2 months and gained 10 pounds without raising my body fat percentage.
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Perfect smile.
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@byusuri is a fan of beer.
