Goldpanner2015 Member

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  • Thanks I do now, once again answers are off topic, and I noticed you didn't bother sharing what it meant? The mayo clinic website has a good and simple TDEE calculator. And I didn't need the calculator I already knew how many calories per day I needed to sustain my weight and what I needed to cut to lose weight. But see…
    in Changing the daily calories Comment by Goldpanner2015 July 2015
  • I don't have a clue what the TDEE means and you didn't answer my question, how do you change the calories per day in this program, mine won't let me input less then 2200.
    in Changing the daily calories Comment by Goldpanner2015 July 2015
  • If I eat 2100 calories per day I'd gain weight, I'm on a LCHF diet and it's working pretty good, I can't go that high, I don't get hungry enough to eat that many calories, and I won't eat unless I'm hungry. Thanks for your response but you didn't answer my question.
    in Changing the daily calories Comment by Goldpanner2015 July 2015
  • Thanks for the reply:)
    in Changing the daily calories Comment by Goldpanner2015 July 2015
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