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Can I join the fun?
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Question: Can you pin point a specific reason why you are not going to the gym?
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Thank you for the advice. I'm learning a lot from others on this site and I really appreciate the support!
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Stupendous!! Your doctor must be quite impressed too.
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What are your goals?
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Welcome! I just re-started my fitness plan this week also. Very excited to have some goals. or maybe it's just the caffeine...lol
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This is definitely the place to get encouragement and support. And have fun too.
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Thanks for asking Daniel...I love all the good ideas!
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Good suggestions. Thank you. had a yogurt, and water. I'm going to try and get into a routine of packing healthy food to bring to work. I love salad but will only eat it from home, bit of a germ-a-phobe.
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no I won't
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you'll be ok
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need professional help
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Arguing with myself.
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No you can't!
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YES You can
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Adele- Set fire to the rain
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New Hampshire (moooooooo)
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Try adding almonds, and walnuts to your diet as well as avocados. Healthy calories, not empty.
