laurajinn Member

Replies

  • I found it! On the opening page tap on More in the bottom right corner. Then tap on Nutrition. Then there is a slider at the top that says Calories Nutrients Macros. Tap on Nutrients, then tap on Carbohydrates. Then tap on Goals and then on Carbohydrates again. Then you can set the percentages - 5/25/70 I think?
    in Anyone following the Atkins diet Comment by laurajinn June 2015
  • I'm doing Atkins too because I have a LOT to lose and I am diabetic. I lost a lot to start with, 45lbs, but I've been at the same place on the scale for about 3 months now! I got MFP in hopes of finding some people to help keep me motivated and accountable. I'm glad to see some people doing Atkins too! I don't know how to…
    in Anyone following the Atkins diet Comment by laurajinn June 2015
Avatar