Replies
-
I'm in! Brand new to this group. I used to drink daily. Not just one, but probably 3 every day - I could keep up with my boyfriend who is 40 pounds heavier. My goals are to abstain Monday through Wednesday and then try to moderate intake (2-3) on the weekends. That probably doesn't sound like a small amount to people but,…
-
Hey there! First off, if you lost 60+ pounds, you can certainly lose those 8 inches in a year. Hang a picture up of your wedding dress for motivation! Second, I understand the binge-eating. I used to nightly but have been doing a lot better lately. Here are a couple of things that I've found help: -Reward yourself (in a…
