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Wow Bob that is amazing what you have achieved. After I read this I feel I could do more. Thank you for sharing
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My goal is to be fit and healthy. I was 50 pounds over weight a year ago. I have lost those. Now I am worling to build muscle and burn 5% of fat. I would like to be able to don't track anything. I love to exercise but somedays I have trouble with food..
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I have vivosmart I am liliana3186
