musicalityrnb Member

That video is insane! I've dusted off my food scale and started using it last night. My word...

OP and everyone, I really appreciate this thread. I have not been measuring and weighing my food (although I have a food scale)... Somehow I've managed to lose 37 lbs but I've been stuck at a plateau for the past 2 months. Sitting here wondering what I'm doing wrong, I can safely assume it has everything to do with my…

I've added some people from here and feel free to add me! I'm on every day and love to talk to my friends for motivation and vice versa.

Count me in, and anyone can add me too!!

Thanks everyone who added me, and I'll add others shortly! I'm so excited to be on here and I can see that it's definitely a different experience than any other site I've been on for weight loss support.

Name: Sam Age:27 Height:5'5" Start Weight (1st July): 244.2 Goal Weight (1st August):234 1st July: 244.2 8th July: 241.5 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: 2.7 lbs Weight lost/gained this month: Successes/struggles this week: Had a little too much nutella/sweets as a whole this week,…

That's awesome! Congratulations! :)

I enjoy my ChargeHR. Come add me! I'd love to do a challenge with you all! www.fitbit.com/user/25C7VX

I'm also an emotional eater and it's not easy to gain that discipline - but it's definitely possible. A lot of these suggestions are the truth, my friend. Being mindful of what you're eating is better than cutting it completely out as you're more likely to fall into the trap.

I tried to edit my original post but it wouldn't let me :# Name: Sam Age:27 Height:5'5" Start Weight (1st July): 244.2 Goal Weight (1st August):234 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Thanks for the encouraging words :) I can't quit, I won't quit... Just keep swimming.

Hi everyone. I've never done something like this before but here it goes! Name: Sam Age:27 Height:5'5" Start Weight (1st July): Goal Weight (1st August): 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I'll be back…

That is awesome! Keep it up!

These are some nice tips to take into consideration. That afternoon slump can really be a drag sometimes.

Thank you for the kind words, support, and suggestions. I truly appreciate it.

Welcome back! Let's do this! I'll send you a friend request :)