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[/quote] If you discover this, you HAVE to let me know! =)
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This can be a HUGE mental shift when it comes to this line of thinking. A lot of people feel the same way you do. Here's a thread that may hopefully help! http://community.myfitnesspal.com/en/discussion/10056070/do-you-still-see-a-fat-person-in-the-mirror/p1
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Thanks tomatoey! I'll keep my name, though. Let's just say it was character building for me=)
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Definitely not trying to stir any controversy. After reviewing that post, I see where you're coming from, and I admit I could have worded my response better. What I mean is that friends/family/posters in general who say demeaning advice such "you're fat, stop being lazy and exercise," is the type of advice I divert my…
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I see. I use this app to count my macros only. I find it more sustainable with greater fat loss success. I also don't place too much emphasis on weight lost. I use a tape measure to track my progress.
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@ barbecuesauce- I don't understand your statement, please clarify if you'd like @shell1005- i don't shame my self anymore as that name was chosen about 2 years ago. But my response to you is, it takes one to know one. Just wanted to get some insight on people's common weight loss obstacles.
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how much do you weight right now and what are your eating habits like?
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yea, sometimes friends and family say that which does kind of sting , But they're overall good peoples. Sometimes I see people telling others they're lazy on discussion boards. I find that diverting my attention towards useful advice and ignoring the demeaning ones very helpful.
