Replies
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Great effort!!! Keep it up :)
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@
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Thank you :)
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Haha I got here in the end!
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haha
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I just did!
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Baby beard...
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What is this beard thread you speak of??
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Not sure that would be suitable for mfp o.O
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I can post a butt pic if you really want pal...?
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Great! Thank you! I have had a look online, but thought I would see people's personal preference :) got a few different things to try now :) I can't say I know what Lara bars are though... Are they an American thing? (I'm English
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Haha well thank you again :)
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Haha Haha thanks
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Raaaaar
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Food just seems to sit on my stomach forever. This sounds pretty light so will give it a go in coming weeks! Thanks :)
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Might also have to finally try the coffee!
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I have tried peanut butter toast the morning of a 10k/half quite a few times. It fills a hole but it does repeat on me a little. Even if I eat 3 hours before. Might try dates for the longer runs next time. Hate the hassle of opening gels whilst running! :)
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I have heard of the coffee tactic before. Caffein boost etc... Just don't try it for the first time on race day! Could be disastrous
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If I'm jogging 16+ miles I am 100% having a meal pre-run. I'm not talking 5 minutes before, I mean 2-3 hours before.
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Not looking to get thinner, but would be interested in sharing veggie meal plans as I'm a veggie who runs a lot. Biggest pain is not knowing many low fat veggie meals to throw together after a workout!