Replies
-
I ran my 5k in 35 mins on saturday, my personal best. I now fit in my jeans comfortably and my tummy doesn't hang out over the top of them. My arms have thinned enough to slide properly into (long tight) shirt sleeves without having to tug and arrange them. Some of my old dresses finally fit right, and some clothes I…
-
day 5 level 2 (day 13 overall) today. the military press with leg extensions and the knee-tuck jumping plank (i forget the real name) are the hardest for me. omg
-
Rock it ladies! i'm on my fifth day of level 2, 13 days in overall. PUSH.IT!
-
Today is day 13, my fifth on level 2. took the weekend off for running and cycling with my hubby. Have lost ten pounds in three weeks. My clothes are starting to fit better and I feel so much stronger! Wooo!
-
So, I AM way less sore after day 5 than the first three days. Can already button some shorts that wouldn't do up before! woo! Already planning to do Ripped in 30 after the Shred!
-
Today's Day 3 Level 1 for me. Woo woo! Been doing some biking and running too so I'm pretty sore, but I keep reading that the soreness is less after day 3? we'll see about that I guess. Keep it up everyone!
-
Hi All! I've been running on and off for fun and exercise since 2012, but it took a long time to build up to a point where I could do 5km without any walking intervals. The longest distance I've run was 15km last summer, on accident because we didn't take GPS! I'm a PhD student so I spend a lot of my time sitting in front…
