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Exactly my problem! Not had a problem with a sync ever since I have owned a fitbit(march 2015)
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Thank you for sharing your experiences. It's good to know I'm not the only one. Dragonwolf, I am definitely not pro ED. and yes primal way of eating has changed my relationship with food for the positive. Educating my self in nutrition along side my therapist, doctor and dietary support is my way forward. All my dietary…
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Thank you for replying
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I'm a lurker on here( blush) and all your suggestions are great I have just read Eat the Yolks by Liz Wolfe Thoroughly enjoyed it and learnt so much. I love her writing style, I find I understand what she is trying to get over. A good read
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Hi, I don't usually post on the boards I only run one day a week( 6-10 miles) as well as 3 boot camps, and 3-4 weight training sessions. I have eaten primal/LCHF for 21months, I have no issues with any of my training regards energy. I keep my protein up and take on enough fat, my carbs are around 50g from veggies, nuts,&…