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I would be careful with the yogurt. A lot of yogurts have a lot of added sugar. Check the labels if going that route. I fight my sugar cravings with bananas or grapes. They have a lot of their own natural sugar but it beats reaching for processed sugar filled items. Plus, because of all the fiber that fruit has to go with…
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Send me a request! I love to motivate and be motivated! Let's do this!
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Add me! :)
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Add me! I'm have an open diary and am training for tough mudder 2017! Looking for people on MFP who want some guidance and motivation and is wilLing to offer the same. :)
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From Largo here.
