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You can add me and so can anyone else who is looking for support !
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You can add me too am 23 trying to get healthier and am getting there !
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Hey man am 23 and last month I was 307lbs there's no fast way to lose the weight we put on over the pass few years so it will take time . I started the gym with a trainer and a nutritionist and they made a plan for me and trust me man it's working in one month I am at 300 lbs i lost 7 lbs in fat !!! Fat not muscle ! And…