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I love Body Pump! I go to classes 3x/wk. It does AMAZING things for my legs and butt. Here are my current totals for the Body Pump 100 release: Warmup- 15 lbs (small and medium plates) Squats- 33 lbs (medium and large plates) Chest- 22 lbs (large plates) Back- 26.4 lbs (large and small plates) Triceps- 22 lbs (large…
