rowantb Member

I weigh all foods as of three weeks ago now maybe more. Was surprised how close I was prior on some things and shocked with others! I'm very strict with it so it should be pretty much spot on. The only liquids I don't measure accurately is water and coffee may go over but only because it's a larger mug so I add more water…

I eat around 1250-1350 on average a day. I'm a stay at home dad and work at my desk in the evenings. The only exercise I generally get is some basic weights at home. I don't struggle with this amount of intake, I'm rarely hungry or have cravings and I don't feel 'crashy' but Im now on a plateau. I lost 12 pounds and…

Rowan from Pembrokeshire but previously Birmingham :)

Sure :)

Too tired today!! Coffee time!

Chris: Nice!! Post in here when they're done! :)

Awesome! What're you getting? Been getting the craving again recently but need to decide what to go for next first!

Hahaha my bad :wink:

I just want to clarify firstly that I am in no way disregarding your religion or your beliefs here. If it comes off that way then it wasn't my intent and I'm truly sorry. I'm just going to quote something that I found very interesting on this very point: " First, the bible does not say modern day, non-ritualistic tattoos…

I had to sign out of both apps once installed and setup and then restart my phone. Think it suggests that on their support? Worked fine then :) been using mine for over two weeks now

I use mine with frozen blueberries and Greek yoghurt topped up with milk. Uses up a lot of calories but keeps me going :) also I use it with coffee and MCT oil. Not even 5 seconds and it turns it into a lovely frothy latte style coffee :)

9 :)

Thanks for the great advice Steve i'm going to give it a go! 1. Yeah i've seen this pop up a few times. It's kind of hard for me on some nights with work but i do try my best where i can to avoid using them in the evening. 2. I've recently bought in a decent tasting decaf, i can't survive without it at the moment in the…

That's what i've found surprising is that i'm not really getting any cravings. In the past when attempting to loose weight or get healthier with my eating i end up craving things and i just can't ignore them. The repetitiveness of my meals actually isn't bothering me at all. That's why i finally feel confident that this is…

His grandparents are currently working/ away a lot. They have him from time to time but generally thats because i have work on location. I'm hoping to have a week Sunday off but again it depends on my work load i may well end up working the entire time he's away anyway! I am trying. I think you're right, i'm too stressed…

Sorry this appeared after i posted my above post. Yeah i mean i'm not eating as much fruit as i used to, i used to over do it thinking it was fine it's fruit but in the scheme of things i realized i needed to reduce it somewhat. Thanks for the link i'll check it out now :) Really appreciate your help! edit: Just realized…

Sorry i thought it was! Should be now i think? I'm 5,11" roughly 14 stone 11 (207 pounds) Target weight is roughly 12 stone 6 (174 pounds) My activity level is sedentary due to the fact i rarely get a chance to do a decent workout. I have a Misfit Shine to accurately track my steps everyday and average between 3-6000 a…

Maybe :P

I'm pretty lucky that i am in my dream career as a cinematographer. Second to that though i would love to be involved with animals, preferably somewhere warm that involves diving :)

10 ;)

Beyond tired today, so much more work to do!

Single

Hey now don't be cheeky :p

Feel free to add me :) UK based and here to motivate and be motivated by others :) Once you get into the swing of things with this app it really is so much easier than I had thought to keep on top of things :)

I'm from the UK :) currently Pembrokeshire. 9 pounds lost in 18 days using this app. For the first time I can truly see this being a sustainable way of reaching and maintaining my targets :) Happy to add people for motivation and to motivate :)

Has anyone mentioned 'Basket Case' yet?? Any one of the three of them has to up there lol

Let's dance!

Definitely :)