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165 right now, looking to get down to 150, lowest 145. 165 is the highest weight I can tolerate. Have been 140 in the past and it was way too low for my body type, which is on the larger side
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5'10" and 165, planning to get down to 145-150 by June whe I stusy abroad. Struggling with pushing myself during workouts and being in a stressful situation (small cramped living arrangements with no privacy) makes losing weight harder
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Most of my meals consist of a protein and vegetables, the main starchy carbs I eat are sweet potato, brown rice, oatmeal, and some fruits because alot of foods give me indigestion or nausea. I try to eat to get my macros and micros in, not too concerned about calories. I love to run (really any strenuous cardio in general)…
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Don't know if it is new, but I have been loving Power Os Strawberry Toasted Cereal. It is made out of bean flour. Also, an Arctic Zero Frozen desserts= :p. You can eat one whole pint for the same amount of calories as 1 serving of traditional ice cream, but with less sugar and fat and more fiber and protein.
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Hi! I'm 5'10, naturally fluctuate between 163 and 166 lbs, 34/27/38, medium/large-ish frame. Would like to be in the 150s but right now I am more focused on healthy living than weight loss. Once I go back to college and have access to a gym and am in control of my own groceries then I will probably focus more on weight…
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Name: Blossom Age: 19 Height: 5'10" Start Weight (1st July): 163.2 Goal Weight (1st August):158 1st July: 163.2 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Waking up before 11!!!
