orazo1014 Member

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  • Right now I'm following a program from bodybuilding.com Kris gethens body transformation check it out it's free and it's a great plan he doesn't have set days he works out keeps everything random to shock the body I have 4 days on coming up after 3days on 2off 1on 1of next 4 on and 2 off and I do cardio everyday weather…
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