Lizonia Member

Replies

  • Hi Hoshiko, Thanks for mentioning the Libra app. Just downloaded and it is fun with trends and stats. I'm a numbers person and the progress graph is visual encouragement. Nice!
    in Looking for support Comment by Lizonia May 2017
  • Great posts here! Meggie, 45 pound loss is an awesome achievement. I did feel a bit of this when I lost 38 pounds BUT I visited a friend that had not seen me in 6 months and she screamed with delight to see how great I looked. I began looking at myself differently....same person in the mirror but now I saw a thinner me. Go…
    in The scale says I lost 45 pounds but I literally dont see any difference in my body Comment by Lizonia May 2017
  • OMG, this WAS my downfall as well. I decided that I would incorporate ONE snack (160cal) into my daily calorie total for after dinner. I found hull-less corn puffs that are super light, it looks like a lot of snack and satisfied the crunch thing. BUT, I weigh out a 1ounce snack, put them in ziplock bags so I'm not tempted…
    in Snacking after dinner. Comment by Lizonia May 2017
Avatar