hecticlife302 Member

U are ur motivation don't give up on yourself

I'm sure is plenty of people on the same boat .just don't give up and get up and try again that's all ..looking at ur pic u don't need to loose that much anyways .what's ur goals?

I been in that situation myself lol I love going out and eating tha old greasy food is so good but so unhealthy .I lost 30 pounds ones and gained it all back now I'm determined to get a 6 pack so I'm just eating better and going to to the gym .my motivation is just looking good for next summer lol

I do it to get a 6 pack abs and look good for my girlfriend

Salmon muy bueno

I'm 175 i need to drop like 10pounds to be ripped and my abs be on

I'm there with u looking at ur pic .I haven't really counted how much water I just drink water all day ,I run 2miles 3times a week full body work outs as well ....how tall are u how much u weight?

abs are what we want and won't stop until we get them !!! Abs are made in the gym exposed in the kitchen so stick to a healthy diet cardio and sleep ya

Lol what's ur goals?