APaul160 Member

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  • Hello Everyone! I'm new to MyFitnessPal. My July Goals: 8000 Steps Daily Workout 6 x per week for 45 minutes Walk at lunch at least 3 x per week Log food daily and stay within calorie allowance Make healthy meals each day Anita in NC
    in WOMEN AGES 50+ FOR JULY2015 Comment by APaul160 July 2015
  • I'm new to MFP. I'm over 50 years old, and I have to lose 60. Determined this time...tired of being embarrassed.
    in Advice and Motivation! Comment by APaul160 July 2015
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