twinjamom6 Member

Love that!!

It's been hot and humid here as well. I'm in Illinois. I'm looking forward to it cooling off!

&week 1 complete! !

Another day down. I don't feel like I brought my "A" game though. I was too busy making sure I wasn't disturbing babies.

Illinois here. So yes. Weather will soon become a deterrent. I live in a modified school, and out basement is the old gym/cafeteria so I plan to run laps there but I was thinking about begging my husband to buy me a treadmill for Christmas.

Hi! I just read this. I have a son who will be 2 in October. He has special needs. They have ruled out several disorders and recently had a muscle biopsy in July. We are still waiting on the results of that. He gets PT/OT/&DT once a week. With the help of braces we have gotten him walking and he just got measured for new…

@Queenmunchy, Thank you! I look forward to trying both of those since I seem to rotate between quiche and overnight oatmeal for breakfast. I'll share the recipe I make: Crustless Spinach Quiche TOTAL TIME: Prep: 25 min. Bake: 40 min. MAKES:6-8 servings Ingredients 1 cup chopped onion 1 cup sliced fresh mushrooms 1…

@candykay0605 , when I get done with RI 30, I think I might give the ol' p90x a go. Maybe we can do it together?

I just try to eat my calories I should. My breakfast is either a quiche or overnight oats then a small snack and simple lunch. A small snack then dinner, spinach salad with light raspberry vinaigrette, chicken and chia seeds.

W1d2. A little better than yesterday and I changed my terrain from yard to parking lot behind our house. I think that made a difference.

Day 1 week 2 done. Reminded me of the shred with the plank jacks and plank arm rows and mountain climbers.

Astounding! ! You look great! On a side note, we must be near each other because that's the zoo we go to!

I started with 5lb weights. I just bought 10s. I was doing the biggest loser Cardio Max and boot camp workout before I started the shred so it wasn't overwhelming for me. I think week 2 wa when I started to notice a real change.

I just did w1d1 and it wasn't terrible. My calves started hurting around lap 6. I did it while I was waiting for my daughter on the bus.

What are you upping your weights to? I started the shred on 5s and before long they were too light. I bought a set of 10s but I think I shoulda got 8 because some things 10 is too heavy for yet so I do the workouts with both my 5 & 10s.

I'm on to week 2 tomorrow. Hopefully it isn't too tough! I also did day 1 week 1 of c25k.

Would you mind sharing the recipes for these? I've been making my crustless spinach quiche with either ham or turkey sausage and fat free cheese and I would like to mix it up a bit. Thank you!

Thank you for your response! I think I am going to start this week!

I am very excited about this! I can't wait to see what your results are!

Hi loratliff, I will ask you a question about c25k since you said you completed it. I downloaded the app, as I am interested in doing a 5k sometime soon. I don't have a treadmill and the road I live on isn't exactly safe for running or walking on because people drive down it at crazy 80+mph speeds. I have a fairly large…

Being able to wear a short sleeve shirt to church today and not be too embarrassed of my arm fat. (It's disappearing!!)

Day 6 week 1. I'm taking a rest tomorrow but I don't want to! It's bothering me I'll start week 2 on Tuesday. I feel like I should start on Monday because it begins a typical week. :expressionless:

http://www.yummly.com/recipe/Oatmeal-Chocolate-Chip-Lactation-Cookies-By-Noel-Trujillo-Recipezaar

You look great!! I'm 15 down and it's so great when you start to notice the non-scale victories. They definitely ate motivation! Well done!

I log it under circuit training, general.

I'm doing 6 days a week. I love it too! (As crazy as it sounds! ) I hope that 2-4 isn't too tough! I was able to do it with out rest today so I was happy with that. I say Jillian is going to turn us into machines. Lol.

W1 day 5!

Let me know how you like it. It was tough for me.

W1 d4

I know! I developed a love-hate relationship with level 3. I was glad on day 10. Keep it up!