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Weider X-Factor:ST
So I picked this up at Walmart for $10 on clearance yesterday. Has anyone done it? Doing it? Or results to share? The reviews I read were all generally good, comparing it to Insanity and P90X?
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Salt.
So, my husband and I were having a discussion about salt and my lack of salting my food. He puts a crazy amount of it on everything. I will normally salt food when I am cooking it, like chicken and beef, etc with other spices, but otherwise, I don't use it and sparingly do so when I do. Correct me if I'm wrong, but I'm…
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Quick question.
So, I've been logging my foods and weigh portions. I work out 6 days a week, I am currently doing Jillian Michaels Ripped in 30 and then 3 days a week I have started running, doing the C25K app. When I first started here I was doing the 30 Day Shred. I started at 180 and now the scale has been stuck at 165ish for a couple…
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Question.
Hey everybody! I downloaded the C25K app, as I am interested in doing a 5k sometime in the near future. :p Anyways, I was wondering, I don't own a treadmill and the road I live on isn't exactly safe for running or walking on because people drive down it at crazy 80+mph speeds. So I have a fairly large yard and my house is…
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New Here.
Hi everyone. I am new to the forums but not myfitnesspal, as I used it to track my diet during my pregnancy to manage my gestational diabetes and now I am using it to help track my diet and weight loss. I have around 40 pounds to shed and I just started The Biggest Loser Cardio Max program. I'm 33 and I have 6 kids and I…
