jackjasonsmith Member

• Activity
• Discussions1
• Replies4

Replies

• I'm a career firefighter and meals are the biggest obstacle in being healthy in our line of work. This app has helped me a lot. Friend me up if you want!

  in Firefighter trying to get her shift mates motivated to get healthy Comment by jackjasonsmith July 2015
• NC and firefighter

  in where's everyone from and what do you do for a living Comment by jackjasonsmith July 2015
• Got to start somewhere. This is a great app and will help you get fit

  in Newbie here! Hey all Comment by jackjasonsmith July 2015
• Try bodybuilding.com. you may find a workout plan there to fit your needs. I use one that Arnold Schwarzenegger recommends. It is a lot of reps so I cut back and do what I can. I use it as a guide.

  in Upperbody Workout for beginners Comment by jackjasonsmith July 2015