Midwestwineguy Member

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  • My wife and I are getting back into getting healthy. She does Zumba 4-5 days per weeks but we've been eating like crap for far too long. I'll be biking 3-4 days per week on the trainer and we are changing our eating habits to get SERIOUS about getting healthy. Cutting out sweets, ice cream, booze and soda (although we…
    in Comment here if you want more friends!! Comment by Midwestwineguy January 2016
  • I'm interested as well in joining this group. I'll be 45 soon and finding it a little more challenging to lose weight (but still doing ok) than when I was younger. :D
    in 40+ Club : Where the Cool Kids Are Comment by Midwestwineguy July 2015
  • I love the fact that this was my first post on here and waste by a bunch of 'experts' and some smartass answers. I'm glad some of you know it all and have it ALL figured out. I was just making a statement of how I felt after being very proud and satisfied of my progress after being 'out of the game' for so long. I'll look…
    in Processed food......wowzers! Comment by Midwestwineguy July 2015
  • No......it was in my stomach.
    in Processed food......wowzers! Comment by Midwestwineguy July 2015
  • Processed was the sauce (powder mixed with water) on my sweet and sour chicken. Lousy feeling only lasted a few. I was able to get on the bike trainer for 35 minutes with no problem.
    in Processed food......wowzers! Comment by Midwestwineguy July 2015
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