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I'm 38 with 2 girls ages 7 & 10. I started on here about 2 months ago at 209lbs and it was slow at first but I'm finally starting to loose consistently. Made it under 200! I'm always looking for more motivation along the way. What type of business do you have?
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It took me a few weeks to start loosing when I worked out hard. Not sure if you have muscle soreness but if your workouts are more intense then you are used to, you might have DOMS which can cause temporary fluid retention. Just work through it and you will find that your weight loss will go down dramatically. I also agree…
