jraney_14 Member

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• Also, alot of the time, if you feel like you might be hungry, your body craves water! Obviously, eat at appropriate times, but also, stay hydrated! :-)

  in How to Stop Emotional Eating Comment by jraney_14 July 2015
• We are very close! I am 5'8". Currently, 165 pounds, heaviest was 210. Goal:135-140

  in Find Your 'Not That Heavy' Twin! Comment by jraney_14 July 2015