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I used to live in Singapore...just opposite Kembangan MRT
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I absolutely love this. Great soundbites here - I especially love 'I've given up a *kitten*-ton of half assed cardio to lift heavy and train intelligently.' Equally, the motivation to just feel accountable and guilt free are pushing me more than any number on a scale. That feels better than anything. Thanks for the post!
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Well done my friend. Keep up the great work - live your best life!