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Sounds like a good motivation tool Name: Karen Age:51 Height:5'4' Start Weight (5th July):264 Goal Weight (14th Sept): 240 6th July:264 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 2 + pounds Weight lost/gained this week: I need to lose weight as I have clicking hips and knees, and at an age when…
