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Hi, I’ve been in recovery for a while now. I think it’s important to take one day at a time. Do your best, it doesn’t have to be perfect and if you have a bad day, don’t write the whole week off. Just start again in the morning or even at the next meal. Good luck
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Is not gaining really possible in the last trimester? I think that sounds a bit unrealistic? but Im not a dr so have no idea, im trying to not gain too much this time round so interested in plans to follow, sorry not much help there but good luck !
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I am, due with number 3, will be due around 25th July !
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Hi I need some more friends will send you a FR and please add me if anyone would like
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I think you have got some sound advice re running, definitely keep an eye on it, track your distance and stick to it, I know how it can escalate from just 3 miles to 3.5 4 .... and those feelings of not doing "enough". Also I would highly recommend going to a support group, those feelings of isolation are horrible and…
