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Yo-yo all my life... Need to stop the cycle once and for all. 70 lbs to loose once and for all!
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No @diannethegeek not you... sorry I came across that way to you. I tried hypnosis years ago, but no go. Definitely need to retrain myself and my routine. Find different outlets so I dont constantly think about needing them... What kind of cognitive help you suggest for me? I want to be successful once and for all.
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Wow some negativity, or folks dont understand how strong it is... It does control me....Well maybe addiction is too strong of a word. But I can tell you I crave it to the point where I would have to make special stops to buy carbs and bindge .....hide food in my car and at home... I'd eat bread and butter then chocolate…
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Trying hard to follow through this time. Like to loose 75lbs
