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I’ve been doing alternate day fasting for 2 weeks and I’m down 8lbs, maybe water weight I don’t know but any loss counts for me. My stomach has deflated a lot and it’s very noticeable. I eat a total of 500 calories on fasting days and 1860 calories on all other days. So far this is working for me.
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Sorry guys I'm a little slow with this my initial weight has to be reported where?
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I'm in, really need to lose 10 lbs
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Sure will
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Hey Denise I'm Nicole
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You look great!
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Need friends please add me
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Open the person's profile and add from there
