nickeyraye

I’ve been doing alternate day fasting for 2 weeks and I’m down 8lbs, maybe water weight I don’t know but any loss counts for me. My stomach has deflated a lot and it’s very noticeable. I eat a total of 500 calories on fasting days and 1860 calories on all other days. So far this is working for me.

in ADF-Alternate Day Fasting Comment by nickeyraye January 2018

Sorry guys I'm a little slow with this my initial weight has to be reported where?

in Biggest Loser Challenge - STARTING SOON!! -Running for 10 weeks starting Monday- Comment by nickeyraye April 2016

I'm in, really need to lose 10 lbs

in 10 lbs. in 10 days starts Monday! Comment by nickeyraye April 2016

Sure will

in Support needed!!! Comment by nickeyraye April 2016

Hey Denise I'm Nicole

in Hello Comment by nickeyraye April 2016

You look great!

in Hit my 60 pounds lost mark!!!!! Still more to go, but feeling PHENOMENAL!!!! Comment by nickeyraye April 2016

Need friends please add me

in Post here if you want more friends! Comment by nickeyraye April 2016

Open the person's profile and add from there

in Friends Please Comment by nickeyraye April 2016

nickeyraye Member

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