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Great job!!! I like the idea of the face progress picture.
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One of my husband's co-workers convinced me to try it with HONEY and it wasn't that bad. I hadn't tried it since preschool when they made us try different types of foods. Yes, it's a texture thing as well as a phonics thing - "cottage"???? The co-worker just ate it by the spoonful and poured honey over it.
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Goals are personal, so even if others think your numbers are small, congratulations on your inches and pounds lost. Keep up the great work! It's all a step in the right direction.
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Dare I say it?...No inner thigh rub!
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Your body needs fuel on a consistent basis. To go long periods of time without eating slows down metabolism and your body will store what it thinks it needs as fat reserves. The type of calories you consume does make a difference. Increasing protein, decreasing sugars, increasing water intake (or other 0 calorie drinks…
