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Good for you, BabettaLane! That weight loss amount is amazing! I used to work in the medical field & heard about lots of challenges people had even after weight loss surgery. Not changing their lifestyles & eating habits after it did away with any weight loss they experienced. You're on the right track by losing gradually…
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What a great group--so inspiring to a newly (again) beginning weight loser!
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Starbuck's soy latte's rule.