caufit Member

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  • I would recommend googling "eat right for your blood type" -- also protein shakes are a good idea and an easy way to get extra protein in.
    in Protein Problem? Comment by caufit July 2015
  • Hello Buddangie, I am 61 and also live in arizona and I have lost 12 pounds on the FOOD LOVERS FAT LOSS PLAN. I highly recommend this plan because 1) it is healthy 2) based on scientific principles and 3) you can still have foods you love if eaten in the proper way. The way the body works if it does not get enough food…
    in Can't lose weight Comment by caufit July 2015
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