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I'm on the 100+ to lose train. Feel free to add me. Some of the best support is offering others support.
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Some days the foods that satiated our hunger in the past, just don't seem to be enough. But the important word is SEEM. You had enough calories, right? You're not out of whack with carbs which make me ravenous sometimes. So it may just be one of those days. And you may just need to battle through it. That's why you posted,…
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Great stuff WinoGelato. I needed this "perspective".
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Embrace the pain. You're not going to make progress without having some days where it's just painful. You have to choose to work through the pain. Some days...no pain. But when you feel like that, remind yourself that painful days are still to come. Sounds like fun...huh? Here's the deal though. How much pain do you feel…
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Looking for friends to support my new start.
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Okie here. Lived in Savannah once upon a time. Starting over today. Happy to be accountable to some new friends.
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Welcome back. Your story is one I've lived too many times. Starting again today. #LETSDOTHIS
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Looking for support here is a great step. Most of us know what to do. It's the doing it that remains the problem. I'm starting again today and this time I'm going to not go it alone but find support. From past efforts, I know that if I actively engage in doing something that motivates my efforts (example: coming online and…
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Great thread. * feeling better * clothes that fit well * success * supporting family and friends * living well in retirement
