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I completely understand, as does every nutritionist I've ever seen. It is a super common problem. All the experts know that, what they don't know is why we are driven to eat more at night or how to fix it. The "you need to eat more during the day" answer seems to be only a small part of the cause. It's a big area of…
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If only...... If you figure out that holy grail of dreams without injuring yourself or promptly gaining it back, let us know how. Or better yet for you, go into business selling the solution - that would be a gold mine.
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Trying to get through David Foster Wallace's Infinite Jest.
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Yogurt - ick, especially the greek stuff!
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I'd like to be able to add pictures of meals that worked particularly well for me.
