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I would say to concentrate getting in your protein and the calories will just come!
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Getting ready for my journey in less than two weeks and would love to be friends with experienced people to ask questions and help when I need
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Add me too everyone! Have 100-125 lbs to lose and need all friends I can get!
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Joining start date today!
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Mom #5373838 to this post :). Three boys here , 18, 16 and 13. Think I'm here cause it makes me feel good know I am not the only one that struggles to find time for myself! I thought that when they got older it might be a little easier but Nope lol!! How do you all manage the time to focus on yourself and your health…