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Cpizano89
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I, too, was at a stand still, until I started spinning :) (stationary bike). I only need to spin 10 minutes a night, along with staying below calorie requirements (1200) after exercise. I've lost 10 pounds in about 2-3 weeks. Good luck!
in
can't lose any more weight after three months of trying
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Cpizano89
July 2015
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