nickthephysio Member

All good in Newcastle : )

Newcastle, UK...feel free to add me...open diary and active MFP user : )

Born in Devon and lived most of my life in the North-East...now residing in Newcastle...feel free to add me : )

Feel free to add me too...strength in numbers as they say : )

Feel free to add me too...physio and trainer from the UK, active on MFp with an open diary...more than happy to share my expertise and support : )

Hey i'm from the UK living in Newcastle...Pretty active on MFP with an open diary...feel free to connect with me and this applies to all who need that little nudge of motivation and support. I'm also a physio and a trainer so have a lot of experience if you're stuck in a rut!

I often compare MFP calories burned with my garmin and they are relatively close. Depending on the type of training you are doing you may need the additional calories otherwise you won't fully recover and refuel efficiently for your next workout. As a general rule though i agree with the above in that i try to use 50% of…

Feel free to add me too...physio and trainer based in the UK with loads of hints and tips on how to use myfitnesspal to lose/gain/maintain weight. I've been in the fitness game for over 25 years and i am also a type 1 diabetic. My diary is open so feel free to view and see how i use exercise to eat more and lose weight at…