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Thanks. I have downloaded pacer on my phone so will start using that tomorrow To track my steps. I lost all my 5st weight through walking and 2:5 so that works, maybe my body is used to what i do and need to up it. Will buy a measuring tape and up the walking and see.
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Sorry dont know why i put that, obviously a pound of fat weighs the same as a pound of muscle... its a pound I didn't explain myself very well. I mean i wondered if i had lost weight in muscle and replaced it my fat hence my body weight staying the same but thighs feeling bigger. Im thinking that maybe whats happened. The…
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Im near Bath. Just started using this site again. Lost 5st 3lb (baby weight) trying to lose last 7lbs :)