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Replies
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Cycling, I can't run to save my life. I should try some strength training.
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No, if I can't find it in the database i add the next closest thing.
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Get a hi vis jacket, will make it easier for cars to see you. Take a spare set of clothing to change into.
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I knew I was getting fitter when I could cycle up the big hill on my way to work, I don't even stop at the top anymore.
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Just started out yesterday, feel free to add me as a friend, my diary is always public.
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Feel free to add me, just starting out today and my diary is public.
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Thanks, I have started cycling to work 4 miles each way. I know its not much but its better than sitting on the sofa like I used to. Only problem is now I'm addicted to cycling. I never knew cycling could be so fun, I might take the long way home to Gert a few more miles on the bike.
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Just starting out today, feel free to add me. My diary is public. :blush:
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15 miles is quite a lot, have you considered getting a step meter so you know how many steps you are doing everyday? I'm looking at getting one. Best of luck.
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I'm 105kg so quite a bit heavier but good luck to you buddy.
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Just starting out today, feel free to add me. My diary is public (and quite boring :smile: )
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I'm just starting out today, I need to lose weight or else I will end up getting unwell. Currently 16st 7/ 104kg/ 230 lbs. You can do it, just think of the end result.
