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Thank you, everyone! I have exercised three times so far this week and tracking my food. Every day is getting better, just taking baby steps and staying focused!
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Thank you all for your thoughts and sharing what keeps or gets you motivated! Appreciate it! So I started this journey in November 2016, and have a lot to celebrate, 12 lbs. weight loss, better lab results, and oh, to be so mindful of fear and how that will motivate you in a good way. Word for the day: PLAN. I planned and…
