chall399 Member

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  • Not getting enough protein and too much fat. I'm determined to make this work - it can't be that hard, I'm just new at it. *Thanks for your comments.
  • I thought it was low as well. I see a norm is closer to 40/40/20 spit. My trainer gave me the goals but I have yet to reach it. Any suggestions for even a 40/40/20 range? I am brand new to this and don't get it (yet).
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