spunk71 — MyFitnessPal.com

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I am having that issue now. I track everything but creamer I know I should as my trainer says the same as everyone how it adds up. I've lost over 20lbs and know I have to start counting my creamer. Just not ready to as I love my creamer. But I have cut back

in Do you track condiments, drinks, creamer, etc? Comment by spunk71 February 2017
This is my first group on here and getting the hang of it. Thanks for helping me out and accepting me into the group. SW-235 CW-235 FebGoal-230 FinalGoal-170 Feb 1- 235 Feb 8- Feb 15- Feb 22-

in Lose 5lbs + in February Comment by spunk71 February 2017
Thanks

in Lose 5lbs + in February Comment by spunk71 February 2017
Thank you

in Lose 5lbs + in February Comment by spunk71 February 2017
31st Thank you!!

in Lose 5lbs + in February Comment by spunk71 February 2017
Question we come back to this page to enter our weight weekly? Just post a new reply? Sorry if this sounds stupid just wondering

in Lose 5lbs + in February Comment by spunk71 February 2017
Add me I think supporting each other is key

in Need accountability and support friends in this long journey! Comment by spunk71 December 2016
Hello. I'm new to this just started Monday and wouldn't mind some friends.

in Looking for new friends Comment by spunk71 November 2016
Feel free to add me. I just started and would a love some friends who understand the journey. We can help each other

in Need someone to keep me accountable! Comment by spunk71 November 2016
Hello I am new just started today. Would love some friends to each other through the journey

in New members? Comment by spunk71 November 2016
Me too! I just started today

in Need Active buddies on MFP. Let's push each other! Comment by spunk71 November 2016