aflores0808 Member

Replies

  • Hi, I usually use my nutri bullet a couple times a week. You have to be careful though. If you put too much fruit, you will use up most of your carbs for the day. I make a green smoothie with mostly spinach and unsweetened vanilla almond milk. I add cinnamon, chia seeds and only 1/4 cup frozen berries. Definitely not sweet…
    in Nutra bullett Comment by aflores0808 July 2015
  • I am 5'7" and weigh 183, very busty. I wear a size misses 14. At my heaviest, 210, I wore a size 16 womens and they were starting to get tight. I'm mainly talking pants size since I mostly get pull over sweaters in xl.
    in weight to dress size ratio poll Comment by aflores0808 July 2015
  • My lunch today : two brown eggs, seasoning, veges, and a small amount of cheese sautéed in a cast iron skillet.
    in What do your meals look like (show me pictures).... Comment by aflores0808 July 2015
  • Me too. Just started a week ago.
    in need friends Comment by aflores0808 July 2015
  • Can I still join?
    in We're Doing This! - new 12 week weight loss challenge Comment by aflores0808 July 2015
  • Fast and easy. I buy skinless chicken breasts, cut them into bite size pieces and freeze them in single serve glass containers (Anchor). Either take out a single serving the night before to defrost or do so in the microwave. I sauté in olive oil and when pink doesn't show I add 1 cup to 2 cups of my favorite frozen…
    in Meals for one?! Give me ideas :) Comment by aflores0808 July 2015
  • Hi, I'm new to this site but I have been working on eating right to lose weight the last year. What works for me is to eat low glycemic index foods. I love my sweets so I converted basic recipes like banana bread to healthier versions, using almond flour, flax seed flour, and sprouted flours (all low carb or no carb). I…
    in Having a hard time losing weight! Comment by aflores0808 July 2015
Avatar